WELLBEING
Wellbeing is a frequently used concept these days, but what does it really mean? Positive psychologist Martin Seligman (2011) describes it very well: it is the amount of flourishing in your life on areas of positive emotions, engagement, meaning, self-esteem, optimism, resilience and positive relationships.
But sometimes we do feel stuck. Or are at a crossroads in your career or emotional life. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a personal and Career Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully with practical hands on tools. I believe that you have the strength not just to survive, but to thrive!
Ines Bruins
Experienced. Certified. Transformative and strength-based
BA Nursing - MA Sociology
About Me
I am a big believer in self-growth, self help and self expansion. But sometimes you get stuck and just need to invest in YOU and your growth. Life's too short to be unhappy, unsure, or unfulfilled by one’s self. I am a life coach and have worked with people for the last 25 years.
I can only help and facilitate change to the extent that I help myself. It works both ways. My work is based on the principles of positive psychology: building on existing and untapped personal strengths to facilitate change and personal growth.
Your discovery will be transformative and full-filling.
My aim is to provide you with practical insights and tools that you can apply in your daily life to be able to deal with life and changes that come to us. I am all for empowering my clients — so what are you waiting for?
Coaching Services: personal, career or groups
I offer a variety of coaching services to assist and facilitate personal discovery and growth on a personal and/or professional level: personal, career or groups.
Career Coaching
As an accredited practitioner in strength profiling, you will receive an online questionnaire and 90 minutes follow up debrief session to unlock your performance potential of individuals, teams and organisations. Developed by CAPP, UK's Centre of applied positive psychology SP (strength profile) has been taken by more than 40.000 people in the world. The SP reveals your strengths, weaknesses and learned behaviours as well untapped strengths. Costs depending on amount of sessions. Contact for more information
Personal Coaching
Relationship/marriage break up, parental problems, stressed and/or anxious, feeling overwhelmed and unable to cope as much as you would like to?
Personal coaching can be the key to facilitate change and rediscover your own potential and inner strengths. I offer sessions either face to face, skype, phone and support text.
As a comprehensive registered nurse (with current APC) I also provide clinical supervision for nurses working in adult mental health. Specialty is acute mental health and primary mental health.
Costs vary as are depending on income and amount of sessions. Contact me for free introduction session.
Group- facilitating workshops/seminar
From running workshops to facilitating conferences. Topics can vary from interventions in what keeps you well, how to de-escalate confidently, authentic leadership and how to cope with change, mindfulness, how to deal with stress, how to boost resilience etc.
Cost vary depending on the numbers. Contact me for more information.
What we think, we become.
Buddha
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Email:
Phone:
+64 (0)27-6020200